Transform Under 30mins
Effective HIIT & mindfulness training to build lean muscle, ignite fat, &
give mental focus in the shortest amount of time
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Transform Your Mind & Body
OutdoorBody is your online fitness & mind-training system built around nature. Through short, powerful workouts, mindfulness rituals, and a coaching community, I help you build lean muscle, burn fat, reduce stress, and find clarity in under 30 minutes a day, anytime/anywhere.
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Why OutdoorBody
Mission
To help people transform their body and mind in under 30 minutes a day by blending efficient workouts, mindfulness, and the power of nature so you feel strong, clear, and alive anywhere.
Promise
You don’t need a gym, hours of time, or extreme dieting. With OutdoorBody, you’ll get results that stick, stress relief that lasts, and a community that supports you while reconnecting with nature.
Community & Coaching
As your coach, I’m with you every step of the way on your OutdoorBody journey. Inside the app and platform, you’ll have direct access to me, and a powerful community chat that’s here to support you—whether you’re choosing a program, need movement modifications, or just want accountability to stay consistent. We’re not just training—we’re building something stronger, together.
Unlock 7 Free Days
Programs for every level
Multiple 4 week programs to level up from beginners to advanced double kettlebells
Membership Includes
✓ Access to all curated Fitness Programs ($600)
✓ Unlimited access to 300+ on-demand workouts ($400)
✓ Calendar with daily classes programmed for you each month ($400)
✓ ODB Community to connect with other members & accountability ($500)
✓ Train in 18+ iconic National Parks from around the world ($400)
✓ Life changing Meditations & Kriyas ($500)
✓ OutdoorBody App available on iOS, Google Play ($300)
✓ Use Airplay or Chromecast to stream to your Smart TV! ($400)
= Value of $3,500
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Monthly Membership
As a monthly member you will receive access all OutdoorBody offerings! Programs, community, new workouts, monthly calendar, and more.
Yearly Membership
MOST POPULAR!
Enjoy a 30% off discount from monthly membership when you purchase a yearly membership, will full access and all benefits for a year.
Stream Anytime, Anywhere!
Whether you are On-The-Go or At-Home you can workout with the OutdoorBody on iOS or Android. No Service? You can download any video to play in the app WITHOUT internet!
Coach Tommy Cassano
A world-renowned performance coach, celebrity trainer, ultra-endurance athlete, and the founder of OutdoorBody. With over 15 years of experience and 50,000+ people trained in person, Tommy has transformed lives through a unique fusion of ancient healing practices and cutting-edge fitness methods. His approach integrates bodyweight, kettlebells, mobility, yoga, meditation, and functional training—set against the backdrop of the world’s most awe-inspiring natural landscapes. Tommy leads a global movement to reconnect mind, body, and spirit through movement, nature, and deep inner strength.
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