TRAIN IN THE WILD
Transform your body and mind in under 30 minutes a day.
Train in National Parks. Meditate in the Himalayas.
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Founder of the ODB System
The ODB System is a structured weekly plan of HIIT, kettlebells, bodyweight strength, and meditation designed to build lean muscle, burn fat, and elevate your energy in under 30 minutes a day
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Transform Your Mind & Body
OutdoorBody is your online fitness & mind-training system built around nature. Through short, powerful workouts, mindfulness rituals, and a coaching community, I help you build lean muscle, burn fat, reduce stress, and find clarity in under 30 minutes a day, anytime/anywhere.
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OutdoorBody Mission
"We believe nature is the most powerful gym on earth. OutdoorBody exists to reconnect you with your body, your breath, and the wild places that make you feel alive - through short, intense workouts and deep mindfulness practices filmed in the world’s most iconic landscapes. Strong body. Clear mind. Under 30 minutes. Anywhere."
Community & Coaching
As your coach, I’m with you every step of the way on your OutdoorBody journey. Inside the app and platform, you’ll have direct access to me, and a powerful community chat that’s here to support you—whether you’re choosing a program, need movement modifications, or just want accountability to stay consistent. We’re not just training—we’re building something stronger, together.
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Programs for every level
Multiple 4 week programs to level up from beginners to advanced double kettlebells
One Membership
Everything You Need to Transform
✓ Access to all curated Fitness Programs ($600)
✓ Unlimited access to 300+ on-demand workouts ($400)
✓ Calendar with daily classes programmed for you each month ($400)
✓ ODB Community to connect with other members & accountability ($500)
✓ Train in 18+ iconic National Parks from around the world ($400)
✓ Life changing Meditations & Kriyas ($500)
✓ OutdoorBody App available on iOS, Google Play ($300)
✓ Use Airplay or Chromecast to stream to your Smart TV! ($400)
= Value of $3,500
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Monthly Membership
As a monthly member you will receive access all OutdoorBody offerings! Programs, community, new workouts, monthly calendar, and more.
Yearly Membership
MOST POPULAR!
Save $40 from monthly membership when you purchase a yearly, will full access and all benefits for a year.
Stream Anytime, Anywhere!
Whether you are On-The-Go or At-Home you can workout with the OutdoorBody on iOS or Android. No Service? You can download any video to play in the app WITHOUT internet!
Coach Tommy Cassano
A world-renowned performance coach, celebrity trainer, ultra-endurance athlete, and the founder of OutdoorBody. With over 15 years of experience and 50,000+ people trained in person, Tommy has transformed lives through a unique fusion of ancient healing practices and cutting-edge fitness methods. His approach integrates bodyweight, kettlebells, mobility, yoga, meditation, and functional training—set against the backdrop of the world’s most awe-inspiring natural landscapes. Tommy leads a global movement to reconnect mind, body, and spirit through movement, nature, and deep inner strength.
FREE 7-DAY TRIAL
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